![]() ![]() One of the most-mentioned benefits of Hottuynia cordata is weight loss. However, Hottuynia cordata also helps because it regulates mucus and can could help regulate the gut-lung axis. The anti-viral and anti-inflammation benefits also help with lung infections. In traditional Chinese medicine, Hottuynia Cordata is often used to treat lung infections. The leaves are made into a poultice which helps heal skin, likely because of its anti-bacterial and anti-inflammatory properties. Houttuynia Cordata’s used as a skin treatment goes back centuries. Houttunynia Cordata extract is a common ingredient in high-end face creams and lotions and is especially popular in Japan. An unbalanced gut (dysbiosis) is linked to depression, anxiety, obesity, SIBO and IBS, autism, and much more. Today we know that gut health, specifically the microbiome, is linked to wide-ranging aspects of health. ![]() A study found that it controlled gram-negative bacteria in the gut, including E. Houttuynia Cordata may have a positive effect in balancing gut health. Unfortunately, there are few human studies backing Houttuynia Cordata for diabetes. One study found it only took 8 weeks of treatment to improve insulin resistance in rats. It also fights diabetes by improving insulin resistance and glucose tolerance, as well as improving levels of the healthy HDL cholesterol. When eaten raw, fish mint can help lower blood sugar levels. Considering how many diseases are linked to inflammation, Houttuynia Cordata could help numerous health conditions.īecause Houttuynia Cordata can calm down cytokines which cause immune overreactions, it can help treat allergies naturally. ![]() ![]() Its mechanism of action is similar to non-steroidal anti-inflammatory drugs. Today, there are numerous studies which back up Houttuynia Cordata’s anti-inflammatory benefits. Houttuynia Cordata is an ancient Chinese remedy for inflammation. Studies found that extracts of the plant reduced salmonella bacteria. In addition to being a potent anti-viral, Houttuynia Cordata can also fight off bacteria. Other studies have also found that Houttuynia Cordata fights viruses, including herpes simplex types 1 and 2, influenza, and even HIV. This study, for example, found that Houttuynia Cordata inhibited anti-SARS effects. Houttuynia Cordata is probably best known as a natural treatment for the SARS virus. The plant is the subject of numerous research papers which back up these benefits. Houttuynia Cordata has long been used as a natural remedy and has numerous benefits, including fighting viruses, bacteria, inflammation, diabetes, and more. It is indigenous to North-East India and China and used in Asian medicine and recipes. Its pretty colors is what got Houttuynia Cordata it’s nicknames like chameleon plant and rainbow plant. The leaves often develop red and yellow splotches. Houttuynia Cordata is a really gorgeous plant with heart-shaped green leaves. While the taste of fish mint might not be for everyone, it is loaded with health benefits that make it worth consuming. By contrast, Asian cultures eat many more types of greens, including ones like Houttuynia Cordata – aka fish mint - which has a very distinct flavor (to say the least!). In Western cultures, “leafy greens” are usually bitter or slightly citrusy-tasting greens like spinach, kale or arugula. ![]()
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